Moon Days 2027
← View 2026In the Ashtanga tradition, we rest from asana practice on full and new moon days.
Why We Observe Moon Days
The moon's gravitational pull affects Earth's tides, and because humans are largely composed of water (around 70%), it is believed that these forces also impact our bodies. This gravitational influence is stronger during both full and new moon phases.
Full Moon
Corresponds to the end of inhalation, when prana—an expansive, upward-moving force—is strongest. This can make us feel more energetic but also potentially ungrounded, increasing the risk of injury.
New Moon
Corresponds to the end of exhalation, when apana—a contracting, downward-moving force—is strongest. This can lead to feelings of being grounded and calm, but also lethargic and dense.
Observing moon days is a way to honor the teachings and lineage, tune into natural rhythms, and give the body essential time to recover and rejuvenate.
2027 Moon Day Calendar
| Date | Day | Moon |
|---|---|---|
| January 7 | Thursday |  New |
| January 22 | Friday |  Full |
| February 6 | Saturday | New |
| February 20 | Saturday | Full |
| March 8 | Monday | New |
| March 22 | Monday | Full |
| April 6 | Tuesday | New |
| April 20 | Tuesday | Full |
| May 6 | Thursday | New |
| May 20 | Thursday | Full |
| June 4 | Friday | New |
| June 18 | Friday | Full |
| July 3 | Saturday | New |
| July 18 | Sunday | Full |
| August 2 | Monday | New |
| August 17 | Tuesday | Full |
| August 31 | Tuesday | New |
| September 15 | Wednesday | Full |
| September 29 | Wednesday | New |
| October 15 | Friday | Full |
| October 29 | Friday | New |
| November 13 | Saturday | Full |
| November 27 | Saturday | New |
| December 13 | Monday | Full |
| December 27 | Monday | New |
The shala is closed on all moon days. Regular schedule resumes the following day.
All times are Mountain Standard Time (MST) or Mountain Daylight Time (MDT) for Denver, CO.