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Ashtanga Yoga Denver

You only own half of every breath; practice is learning which half

Upcoming Classes

Next 10 days

Nov 11 – Nov 20
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Wednesday, Nov 11

7:00-8:00AM

Thursday, Nov 12

6:00-6:25AM
6:30-9:00AM

Friday, Nov 13

6:30-9:00AM

Saturday, Nov 14

9:00-10:30
11:00-12:15
Intro/FundamentalsNo Intro this week

Sunday, Nov 15

8:00-10:00AM
Open Mysoreno adjustments

Monday, Nov 16

ClosedRest Day

Tuesday, Nov 17

6:30-9:00AM
Open Mysoreno adjustments
9:00-9:25AM
PranayamaPaused this week

Wednesday, Nov 18

7:00-8:00AM
Hot Active Serieswith Linda & Lindsay

Thursday, Nov 19

6:00-6:25AM
MeditationPaused this week
6:30-9:00AM
Open Mysoreno adjustments

Friday, Nov 20

6:30-9:00AM
Open Mysoreno adjustments