Ashtanga Yoga Denver
You only own half of every breath;
practice is learning which half
Upcoming Classes
Next 10 days
Nov 12 – Nov 21
Thursday, Nov 12
6:00-6:25AM
6:30-9:00AM
Friday, Nov 13
6:30-9:00AM
Saturday, Nov 14
9:00-10:30
11:00-12:15
Intro/FundamentalsNo Intro this week
Sunday, Nov 15
8:00-10:00AM
Open Mysoreno adjustments · Lindsay opens & closes
Monday, Nov 16
ClosedRest Day
Tuesday, Nov 17
6:30-9:00AM
Open Mysoreno adjustments · Sarah opens, Hady closes
9:00-9:25AM
PranayamaPaused this week
Wednesday, Nov 18
7:00-8:00AM
Hot Active Serieswith Linda & Lindsay
Thursday, Nov 19
6:00-6:25AM
MeditationPaused this week
6:30-9:00AM
Open Mysoreno adjustments · Jamie opens, Karen closes
Friday, Nov 20
6:30-9:00AM
Open Mysoreno adjustments · Sarah opens, Karen closes
Saturday, Nov 21
9:00-10:30
Full Led PrimaryNo class today
11:00-12:15
Intro/FundamentalsNo class today