Ashtanga Yoga Denver
The Cube · 2501 Larimer Street
"Take rest" — savasana at The Cube
AYD Workshop at the Wazee space
Elizabeth, William, & Sharath in the Himalayas
Jorgen, Lizzie, William
Richard Freeman & Elizabeth Van Genderen
Another Ashtanga Yoga Denver workshop at the Wazee location
Theo & Justine
Luke, Lindsay, Laura
Mush & Lizzie, traveling practice, Jerusalem
Lizzie's Feet in front of Mush, Himalaya
Meghan & the AYD crew
Theo, Elizabeth practicing shavasana
Tim Miller, Ashtanga Yoga Center, Encinitas
Krishnamacharya with his first 2 daughters in the 1940's
Smiling Lizzie in Greenwich with Sharath and Mush
Supta Vajrasana with Tim Miller, Ashtanga Yoga Center, Encinitas
Lizzie in Supta Kurmasana
New to Ashtanga? Start here.
Your first class, what to expect, and how to book — all in one place.
Next 10 days
Mysore, Led Primary, and introductory workshops for all levels.
Experienced, authorized Ashtanga yoga instructors.
Located in Denver's RiNo Arts District.
